7 Bunion Exercises to Reduce Pain and Pressure
Bunion exercises can ease the pain caused by bunions, a painful toe joint deformity. You develop a bunion when pressure pushes the big toe toward the second toe. When the top of the toe moves, it forces the bone in the joint at the base of the toe to shift outward. As the bone shifts, it causes a lump on the side of your foot. Without treatment, bunions gradually enlarge and become inflamed.
4 Common Toe Problems That Make Feet Look Abnormal
Four common toe problems can affect your appearance, as they cause deformities in bones and joints. These conditions, such as bunions, hammertoe, and hallux rigidus, may also cause significant pain and progressively worsen.
Signs of a Toe Infection and Ways to Treat It
A toe infection can cause pain, swelling, redness, and pus discharge. Types of toe infections include a range of bacterial or fungal infections, trauma, and ingrown toenails. These infections, while common, can lead to serious complications if not treated promptly and properly.
Healthy patients can put weight on ankles less than three weeks after surgical intervention, study finds
A new study from the University of Missouri School of Medicine suggests putting weight on an ankle—also known as weight bearing—within three weeks of recovering from a surgically repaired fracture is safe.